The Benefits of Supplementing with Essential Amino Acids During Fasting
Fasting has become a popular health trend in recent years, with people looking to reap the benefits of improved metabolism, weight loss, and autophagy. However, many people are unaware that...
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Why an Essential Amino Acid Supplement is Important for Older People
As we age, our bodies slowly start to lose muscle mass. A common culprit behind this age-related muscle loss is a decrease in the level of amino acids in our...
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The truth about BCAA's & why you should opt for an Essential Amino Acid supplement.
Why you shouldn’t take BCAAs BCAA’s or branched-chain amino acids have been a staple for many who are looking to boost their exercise performance & recovery. They have a molecular...
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What are Essential Amino Aids, and why do we need them?
What are Essential Amino Acids? Amino Acids in very basic terms are the core building blocks of protein. They create the foundation of many elements in our body, such as...
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